Welcome to 'Luma and Bloom':
A Podcast To Empower and Enlighten

Join us as we shine a light on the dark conversations. 'Luma and Bloom' offers thoughtful and insightful dialogue to topics that are otherwise avoided. By having hard conversations in a meaningful way, you can challenge your thoughts and beliefs, learn from knowledgeable guests, and grow your mind. Listen in to learn and expand your understanding on the difficult topics and subjects that surround human trafficking.

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On this weeks episode, we sat down and had a conversation all around our own healing from trauma, the mistakes we've made, and the lessons we've learned along the way.

We spoke about setting healthy boundaries and creating distance when necessary, our emotions and unhealthy ways we tried to cope, as well as the importance of having community while healing.

Wherever you're at in your journey, we hope some part of this connects with you💙

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Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨